Yoga Legacy

Private Yoga and Stretching Sessions

Elegant private classes guided by Manuel Lara and Angelica Tamayo for students of different ages levels and physical needs

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About

Thoughtful personalized guidance

Yoga Legacy offers private yoga and stretching sessions guided by Manuel Lara and Angelica Tamayo. Their teaching is rooted in breath alignment body awareness mobility and careful progression for each student.

Who we work with

Together they have experience working with students of different ages levels and physical needs from complete beginners to experienced practitioners.

Beginners starting their practice
Students improving strength flexibility posture and mobility
People working with back discomfort scoliosis and sciatica nerve issues
Students recovering from past injuries or moving with limited mobility
Private sessions adapted with precision safety and care

Teachers

Meet the teachers

Each teacher now has a separate section image

Teacher

Manuel Alberto Lara

Manuel offers private sessions focused on breath alignment symmetry and body awareness. His teaching supports strength flexibility balance and a safe progressive foundation for each student.

Teacher

Angelica Tamayo

Angelica brings a deep understanding of body anatomy and the energetic body. Her work supports mobility posture stability flexibility and calm presence through personalized practice.

Pricing

Simple private options

Private Class

60 minutes

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$80

For beginners intermediate or experienced students

Stretching and Mobility

60 minutes

$100

Focused on release flexibility recovery and mobility

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Experience

The Yoga Legacy experience

A cleaner layout with distinct images and a more consistent mood

Elegant movement private attention and a practice that feels refined grounded and personal

Private attention

Sessions are adapted to the individual body and not taught as a one size fits all class

Strength and mobility

Practice that supports flexibility control posture awareness and intelligent progression

Elegant atmosphere

A calm elevated studio experience with a refined and supportive approach

Training

The Art of Adjustments

A focused training for those who want to learn the art of safe intelligent and refined adjustments for yoga classes or stretching classes

Learn to adjust with clarity and confidence

The ability to give precise and respectful adjustments is one of the most refined skills a teacher can develop. In this focused training Manuel Lara and Angelica Tamayo share their experience teaching safe effective and thoughtful adjustments for both yoga and stretching practices.

Participants will learn how to understand alignment leverage balance and communication through touch. Students will not only learn the adjustments but will also practice the adjustments on a model so they can develop confidence awareness and precision in real situations. Each student chooses one path either adjustments for yoga classes or adjustments for stretching classes.

This is a small and focused training where each participant chooses one specialization only.

Adjustments for yoga classes
Adjustments for stretching classes
3 days
2 hours per day
Investment $500

Payment

Easy payment options

Venmo

Pay directly through Venmo

Pay with Venmo

Zelle

Send to 201 696 1163
Recipient Manuel Lara

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